Turning to Religion to reduce STRESS

Requirements
None

Description
This is an unusual course as it is centred round one theme only: turning to religion as a means of seeking guidance to reduce stress.

We look at the following:

Stress

What causes stress?

What is stress?

How to deal with Stress?

A stress-free life is possible!

A Calm Heart

COVID-19 impact

The entire course was shot on a cruise, a cruise where country after country turned the ship away as the coronavirus commenced its worldwide havoc.

So –

Numerous biblical references

Other religions also referenced

Scenic shots

Mindfulness

This is a course for you to dwell on, for you to enjoy and to be at peace.

Who this course is for:
Everyone who wishes to reduce stress

 

 

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