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How to lose weight in a safe and effective manner
Requirements
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None
Description
Do you want to make losing weight and feeling better a lifestyle and not just a diet fad? Then join me as we learn together how to lose weight without all the fluff and BS of modern fad diets! We will discuss current diet trends, foods to avoid, and foods that you should be eating all of the time. We will also share online resources that will help you on your weight loss journey.
Who this course is for:
- Beginner weight loss students and those looking for a lifestyle change
